ATTENTION: Women 40+ Who Want To Reclaim Their Energy, Balance Their Hormones, And Feel Strong Again…

Here’s How To Reset Your Metabolism, Relieve Hormonal Symptoms, And Build Strength - In Just 12 Weeks With The Reverse Your Metabolism Program.

(No gimmicks. No restrictive diets. No exhausting workouts that make you feel worse.)

Feel Energised. Balanced.

Confident In Your Body Again - With a Programme Rooted in Real Data.

Are You Tired of Feeling Like This?

You're exhausted by mid-afternoon no matter how well you slept
Your weight fluctuates constantly, and nothing you try seems to work
Mood swings, anxiety, and brain fog are making you feel unlike yourself
Your PMS, perimenopause, or thyroid symptoms are getting worse - not better
You feel like you’ve lost control of your body and your energy
You’ve tried every diet, workout, or supplement, but nothing sticks
You’re over being told to “just eat less and exercise more” when your body is clearly saying otherwise

If any of that sounds familiar, The Reverse Your Metabolism Program isn’t just another wellness plan – it’s a data-driven coaching experience designed around YOUR body’s needs.

DISCLAIMER

This Isn’t Another Generic Program.

This is a completely personalised 3-month coaching experience built specifically for women 40+ dealing with hormonal changes, using a method that combines science, strategy, and support.

We don’t guess. We test. We measure. We personalise.

Here’s How The Reverse Your Metabolism Program Works - In 3 Powerful Steps Tailored For YOUR Hormonal Health:

Unlock Your Body’s Secrets With Hair Tissue Mineral Analysis (HTMA)

This advanced functional medicine test reveals your unique mineral imbalances, metabolic rate, and hormone health, things that traditional blood tests often miss.

Why it matters

Without this insight, nutrition and exercise plans are just shots in the dark. HTMA gives us the data to create a plan specifically for your body’s needs, so you get real results.

Personalised Nutrition Coaching Designed to Balance Hormones and Boost Metabolism

Based on your HTMA results, you get a tailored meal plan, no generic diets here. We focus on nourishing your body with the right foods to regulate your hormones, support thyroid and adrenal health, and help your metabolism run smoothly.

Why it matters

Eating for your hormones reduces mood swings, brain fog, and cravings while helping you lose weight sustainably without feeling deprived.

Strength Training That Supports Hormonal Health and Builds Lasting Energy

You’ll follow a customised strength training program crafted to increase muscle mass, improve metabolic function, and enhance your body’s natural hormone balance, without overtraining or burnout.

Why it matters

Strength training not only helps with fat loss but also stabilises blood sugar and stress hormones, leading to more consistent energy and mood stability.

Combined, These 3 Steps Provide A Holistic, Data-Driven Approach That Treats THE ROOT CAUSE - Giving You Sustainable, Long-Term Health Improvements.

Real Stories from Women Who Refused to Settle for Feeling ‘Off

See What’s Possible in Just 12 Weeks

FREQUENTLY ASKED QUESTIONS

What exactly is HTMA and why should I care about it?

HTMA stands for Hair Tissue Mineral Analysis, a functional lab test that measures the mineral and heavy metal levels in your hair. These readings give us deep insight into how your metabolism, adrenals, thyroid, and nervous system are functioning.

Do I need to be a certain weight or fitness level to join?

Absolutely not. This program is built around you, your body, your results, your starting point. Whether you’re just starting out or have tried everything, the program adapts to your level and your hormonal needs.

Is this a weight loss program?

Weight loss can be a result, but this program is about much more than that.

It’s about fixing the root of your fatigue, mood swings, PMS, and metabolic slow-down, so your body starts working with you again. Many women do experience fat loss, but that’s not the only goal, or measure of success.

What if I have an autoimmune condition or thyroid issue?

You’re exactly who this is for. Many of my clients come in with Hashimoto’s, adrenal fatigue, PCOS, or general hormone dysregulation. The program is designed to gently rebalance your system without triggering flare-ups or burnout.

Do I need to go to a gym?

Nope! The strength training component can be done at home or in the gym, with or without equipment. You’ll get a plan that fits your life, not the other way around.

How is this different from other programs?

Because this program starts with functional testing, not guessing.

It combines science (HTMA), personalised nutrition, and hormone-smart strength training, all tailored specifically for women 40+. You’re not just following a template, you’re working with a coach who builds every step around you.